Fat-Free Apple Coffeecake (Ovo Lacto)

This International dessert features Nonstick cooking spray; mazz, Flour, Baking powder, Salt, Sugar. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 10

Calories: 450.3

Dietary: Vegetarian

Description

This International dessert features Nonstick cooking spray; mazz, Flour, Baking powder, Salt, Sugar. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Nonstick cooking spray; mazz
1 cup Flour
1 1/2 teaspoon Baking powder
1/2 teaspoon Salt
3/4 cup Sugar
1/3 cup Skim milk
2 Egg Whites
1/3 cup Karo light or dark corn syru
2 Apples, peeled; cut in 1/2"
2 tablespoon Cinnamon sugar

Directions

1
Preheat oven to 350F (175C). Grease and flour cake pan.
2
In a large bowl, whisk together: Flour, Baking powder, Salt, Sugar.
3
In another bowl, cream together: Skim milk.
4
Gradually add dry ingredients to wet ingredients, mixing until just combined.
5
Pour batter into prepared pan.
6
Bake until a toothpick inserted in center comes out clean.
7
Cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 450.3kcal

% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 2755.3mg115%
Total Carbohydrate 102.2g35%
Dietary Fiber 6.1g25%
Sugars 47.2g
Protein 10.4g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, apples, baking, cinnamon, coffee, coffeecake, cooking, corn, cut, dark, dessert, fatfree, flour, international, karo, lacto, light, mazz, milk, nonstick

Read it online: https://www.chefs-mate.com/recipe/fat-free-apple-coffeecake-ovo-lacto/