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Fat-Free No-Knead Potato-Carrot Rye Bread

Fat-Free No-Knead Potato-Carrot Rye Bread recipe image
This International bread features Dry yeast, Warm water, Whole wheat flour, Rye flour, Salt. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 5047.4
Dietary: Low-fat, Vegan, Vegetarian
Description
This International bread features Dry yeast, Warm water, Whole wheat flour, Rye flour, Salt. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 package Dry yeast
  • 3 cup Warm water
  • 2 cup Whole wheat flour
  • 3 1/2 cup Rye flour
  • 1 teaspoon Salt
  • 3 teaspoon Log Cabin maple syrup
Directions
  1. 1
    (or any good brand) 1 Potato, grated (medium -sized) 1 lg Carrot, finely shredded -or grated.
  2. 2
    Enough white flour just -to hold dough together.
  3. 3
    Use almost all the water, then see if the dough is too dry.
  4. 4
    If so add more a bit at a time.* Combine everything except the water and white flour.
  5. 5
    With your hands,
  6. 6
    add only enough of the water and the white flour to
  7. 7
    make the dough hold together without too much stickiness.
  8. 8
    Knead only enough to get the dough to hold in a ball
  9. 9
    shape , then put it into an oiled bowl with a damp cloth over top and
  10. 10
    set it in a warm
  11. 11
    place (200 degree oven with
  12. 12
    heat OFF).
  13. 13
    Let dough rise 1 1/2 hours.
  14. 14
    Punch it down and
  15. 15
    let it rise for 45 minutes, Punch it down again and
  16. 16
    shape it into your oiled loaf pan.
  17. 17
    Bake right away for 75 minutes.
  18. 18
    Remove from pan, cool, and refrigerate

Nutrition Facts

Servings 2

Amount Per Serving
Calories 5047.4kcal
% Daily Value *
Total Fat 23.5g37%
Saturated Fat 4.1g21%
Cholesterol 0.0mg0%
Sodium 20083.2mg837%
Total Carbohydrate 1058.5g353%
Dietary Fiber 76.6g307%
Sugars 15.4g
Protein 156.4g313%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, cabin, carrots, dry, fatfree, flour, international, log, low-fat, maple, noknead, potatocarrot, potatoes, rye, salt, syrup, title, vegan, warm
Read it online: https://www.chefs-mate.com/recipe/fat-free-no-knead-potato-carrot-rye-bread/