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Fava Bean Salad

Fava Bean Salad recipe image
This Moroccan salad features Fresh fava beans, Olive oil, Cumin. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 221.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Moroccan salad features Fresh fava beans, Olive oil, Cumin. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 1/2 cup Fresh fava beans
  • 4 tablespoon Olive oil
  • 1 teaspoon Cumin
Directions
  1. 1
    Salt 4 tb Italian parsley, chopped 2 ea Garlic cloves, chopped Juice of 1/2 lemon Shell the beans &
  2. 2
    cook (with three or four pods) for about 20 minutes, until tender, in the top of a steamer.
  3. 3
    Drain & peel.
  4. 4
    While still warm, add the olive oil, cumin & salt, to taste.
  5. 5
    Toss well & chill.
  6. 6
    Serve tossed with parsley, garlic & lemon juice.
  7. 7
    Add more oil if necessary

Nutrition Facts

Servings 4

Amount Per Serving
Calories 221.0kcal
% Daily Value *
Total Fat 15.8g25%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 16.4mg1%
Total Carbohydrate 19.5g7%
Dietary Fiber 7.5g30%
Sugars 8.9g
Protein 5.1g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, cumin, fava, fresh, moroccan, oil, olive, salad, steaming, title, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/fava-bean-salad/