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Feta Omelet With Breadcrumbs (4 Pts

Feta Omelet With Breadcrumbs (4 PTS recipe image
This Mediterranean breakfast features Water, Salt, Eggs, Egg whites, Olive oil. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 393.9
Dietary: Vegetarian
Description
This Mediterranean breakfast features Water, Salt, Eggs, Egg whites, Olive oil. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 5 tablespoons Water
  • 1/4 teaspoons Salt
  • 4 large Eggs
  • 4 large Egg whites
  • 1 tablespoons Olive oil
  • 3/4 cups Dry breadcrumbs
  • 1/2 cups Crumbled feta cheese (2 ounces)
  • 1/4 cups Thinly sliced green onions
  • 1 teaspoons Dried oregano
Directions
  1. 1
    Preheat broiler. Combine first 4 ingredients in a bowl; stir well with a whisk. Heat oil in a 9-inch cast-iron skillet over medium heat. Add breadcrumbs; cook for 1 minute or until lightly browned. Spread egg mixture evenly in pan; top with cheese. Broil 15 minutes or until omelet is firm. Sprinkle with onions, parsley, and oregano. Cut into wedges. (
  2. 2
    chopped fresh parsley
  3. 3
    chopped fresh or

Nutrition Facts

Servings 6

Amount Per Serving
Calories 393.9kcal
% Daily Value *
Total Fat 17.2g27%
Saturated Fat 6.7g34%
Cholesterol 205.4mg69%
Sodium 1979.9mg83%
Total Carbohydrate 38.5g13%
Dietary Fiber 3.9g16%
Sugars 3.0g
Protein 21.8g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breadcrumbs, breakfast, broiling, cheese, crumbled, dried, dry, egg, eggs, feta, green, mediterranean, oil, olive, omelet, onions, oregano, ounces, pts, salt
Read it online: https://www.chefs-mate.com/recipe/feta-omelet-with-breadcrumbs-4-pts/