Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 19.8g31%
- Saturated Fat 9.2g46%
- Cholesterol 106.7mg36%
- Sodium 2594.5mg109%
- Total Carbohydrate 13.4g5%
- Dietary Fiber 5.4g22%
- Sugars 0.9g
- Protein 60.5g121%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
To prevent artichokes from browning, keep them submerged in acidulated water (lemon juice and water) until ready to cook. Using a stainless steel knife can also help minimize oxidation.
For a lighter version, you can substitute half-and-half for the heavy cream, though the sauce will be less rich.
Make sure to thoroughly remove the choke (the fuzzy bristly fibers) from the artichoke hearts, as they are inedible. A small spoon can be helpful for scooping this out.
Toast the pine nuts in a dry skillet over low heat for 2-3 minutes just before serving to maximize their flavor and crunch.
Keywords:
artichokes, fettuccine, pesto, prosciutto, italian, cream sauce, pasta, pine nuts, garlic, shallots, red pepper, wine, dinner, vegetarian option, comfort food