Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 46.0mg16%
- Sodium 150.0mg7%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 9.5g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: This dish is best served immediately. The pasta will absorb the pesto and become dry if left to sit. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, but the texture of the lobster may become rubbery upon reheating.
Ingredient Substitutions: If fresh lobsters are unavailable, you can use frozen cooked lobster meat, ensuring it is fully thawed and drained before adding to the pasta. For a milder heat, reduce the amount of crushed red pepper.
Tips: Save the lobster tomalley (the green substance in the body cavity) if you enjoy it; it can be mixed into the pesto for a richer, deeper flavor, though it is optional. Ensure the pasta water is well-salted to season the pasta from the inside out.
Keywords:
fettuccini, lobster, italian, pasta, pesto, mint, basil, capers, summer, seafood, dinner, fresh, herbs, tomatoes, olive oil, garlic, pantelleria, al dente, quick, easy