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Fiery Beef Stir-Fry

Fiery Beef Stir-Fry recipe image
This Fiery Beef Stir-Fry is a quick, satisfying meal that brings bold Chinese-inspired flavors to your dinner table. Thin strips of tender beef are marinated in soy sauce and garlic, then seared to perfection before being tossed with crisp cauliflower, onions, and green peppers. The dish is finished with a spicy, tangy sauce thickened with cornstarch, creating a glossy coating that clings to every bite. It&# 226;€™s an excellent weeknight option that balances heat, savory depth, and fresh crunch. Serve it over steamed rice or noodles for a complete, hearty experience that the whole family will love.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 153.8
Description
This Fiery Beef Stir-Fry is a quick, satisfying meal that brings bold Chinese-inspired flavors to your dinner table. Thin strips of tender beef are marinated in soy sauce and garlic, then seared to perfection before being tossed with crisp cauliflower, onions, and green peppers. The dish is finished with a spicy, tangy sauce thickened with cornstarch, creating a glossy coating that clings to every bite. It&# 226;€™s an excellent weeknight option that balances heat, savory depth, and fresh crunch. Serve it over steamed rice or noodles for a complete, hearty experience that the whole family will love.
Ingredients
  • 1/2 pound Boneless tender beef steak
Directions
  1. 1
    Cut the beef across the grain into thin strips.
  2. 2
    In a small bowl, combine 1 tablespoon cornstarch, 4 tablespoons soy sauce (divided), 1/2 teaspoon sugar, and 1 clove minced garlic.
  3. 3
    Add the beef strips to the marinade and stir to coat well. Let stand for 15 minutes.
  4. 4
    Meanwhile, in another bowl, combine 1 1/4 cups water, the remaining 3 tablespoons soy sauce, 4 teaspoons cornstarch, 1 1/2 teaspoons distilled white vinegar, and 1/4 teaspoon ground red pepper (cayenne). Set aside.
  5. 5
    Heat 1 tablespoon oil in a wok or large skillet over high heat.
  6. 6
    Add the marinated beef and stir-fry for 1 minute until browned. Remove beef from the pan and set aside.
  7. 7
    Heat the remaining 2 tablespoons oil in the same pan.
  8. 8
    Add 3 cups bite-size cauliflowerets, sprinkle lightly with salt, and stir-fry for 2 minutes.
  9. 9
    Add 1 chunked onion (separated into rings) and 1 chunked green pepper; stir-fry for 4 minutes until tender-crisp.
  10. 10
    Return the beef to the pan. Pour in the soy sauce mixture.
  11. 11
    Cook and stir until the sauce boils and thickens, coating the beef and vegetables.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 153.8kcal
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 3.8g19%
Cholesterol 46.5mg16%
Sodium 40.9mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 16.5g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use sirloin, rib eye, or top loin for best results when slicing the beef.

Ensure the wok or skillet is very hot before adding the beef to get a good sear and prevent sticking.

Serve immediately while hot. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat with a splash of water to refresh the sauce.

Adjust the amount of ground red pepper to control the level of spiciness.

Keywords: beef, stir-fry, spicy, cauliflower, quick meal, wok, soy sauce, garlic, cayenne, tender beef, asian cuisine, dinner, vegetables, onion, green pepper
Read it online: https://www.chefs-mate.com/recipe/fiery-beef-stir-fry/