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Fillet Of Fish Florentine

Fillet of Fish Florentine recipe image
This Italian main features Frozend spinach, cooked per, Fish fillets, Court bouillon, Butter. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 485.7
Description
This Italian main features Frozend spinach, cooked per, Fish fillets, Court bouillon, Butter. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 21 oz Frozend spinach, cooked per
  • 2 lbs Fish fillets
  • 1 1/2 cups Court bouillon
  • 3 tablespoons Butter
  • 2 tablespoons Flour
  • 1/3 cups Cream
Directions
  1. 1
    Salt and pepper to taste 2 tb Grated Parmesan cheese HEAT THE OVEN TO 350F (177&# 194;°C). Make the spinach according to package directions, and drain in a colander, pressing with the back of a spoon to extract as much liquid as possible. Place the fish fillets in a baking dish, and bring the court bouillon to a simmer on the stove. Pour the liquid into the baking dish, cover with a sheet of buttered wax paper, buttered side down, and bake for 5 to 7 minutes. Drain the cooking liquid, and reserve. Melt the butter in a saucepan over low heat. Add the flour and cook, stirring constantly, for 3 minutes. Whisk in the reserved cooking liquid, and bring to a boil. Add the cream and cheese to the sauce, and stir until smooth and bubbly. Season with salt and pepper to taste. Preheat an oven broiler. Stir half the sauce into the spinach, and arrange the spinach on an ovenproof serving platter. Arrange the fish on top of the spinach, and then top each fillet with some of the sauce. Sprinkle the Parmesan on top of the sauce, and place under the broiler for 1 to 2 minutes, or until lightly browned
  2. 2
    Grated Swiss cheese

Nutrition Facts

Servings 6

Amount Per Serving
Calories 485.7kcal
% Daily Value *
Total Fat 24.6g38%
Saturated Fat 12.1g61%
Cholesterol 123.7mg42%
Sodium 420.1mg18%
Total Carbohydrate 17.1g6%
Dietary Fiber 7.8g32%
Sugars 2.0g
Protein 51.0g102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, bouillon, broiling, butter, cooked, court, cream, fillet, fillets, fish, florentine, flour, frozend, italian, main, seafood, simmering, spinach, title
Read it online: https://www.chefs-mate.com/recipe/fillet-of-fish-florentine/