Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 4.1g7%
- Saturated Fat 1.2g6%
- Cholesterol 139.9mg47%
- Sodium 46.5mg2%
- Total Carbohydrate 0.4g1%
- Dietary Fiber 0.0g0%
- Sugars 0.4g
- Protein 4.9g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The milk soak is crucial for tenderizing the fish and neutralizing strong flavors. For a milder taste, soak for a shorter time; for maximum tenderness, soak overnight.
Do not add liquid to the Golden Dipt mix as per the box instructions; instead, mix it dry with the breadcrumbs as directed in this recipe for the proper texture.
Adjust the amount of garlic powder to your preference. Some cooks prefer a heavier hand with the garlic for a more robust flavor.
Use white fish fillets such as perch, walleye, pike, cod, or haddock for best results.
Serve immediately while hot and crispy. Garnish with lemon wedges and fresh parsley if desired.
Keywords:
fish, fried fish, garlic fish, crispy fish, fish fillets, dinner recipe, easy fish, pan-fried, breaded fish, seafood, quick meal, comfort food