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Fish And Potato Platter

Fish and Potato Platter recipe image
This International side-dish features Plain non-fat yogurt 1/4 c Chopped fresh dill, Rice vinegar 2 tablespoon Chopped chives, Salt 1/2 teaspoon Pepper, Small red potatoes, sliced 1 lb Salmon filets. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 201.3
Dietary: Gluten-free
Description
This International side-dish features Plain non-fat yogurt 1/4 c Chopped fresh dill, Rice vinegar 2 tablespoon Chopped chives, Salt 1/2 teaspoon Pepper, Small red potatoes, sliced 1 lb Salmon filets. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 oz Plain non-fat yogurt
  • 1/4 cups Chopped fresh dill
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Chopped chives
  • 1/2 teaspoons Salt
  • 1/2 teaspoons Pepper
  • 3/4 lbs Small red potatoes, sliced
  • 1 lbs Salmon filets, cut in pieces
  • 1 cups Broccoli florets
  • 2 tablespoons Lemon juice
Directions
  1. 1
    Combine first 6 ingredients in a small bowl; cover and chill.
  2. 2
    overlap potato slices around edge of a round 12 inch platter.
  3. 3
    Cover and microwave at high for 3 minutes.
  4. 4
    Uncover and place fish in a ring inside potatoes with pieces end to end.
  5. 5
    Mound broccoli in center of platter.
  6. 6
    Sprinkle fish and potatoes with lemon juice; cover.
  7. 7
    Microwave at high 8 minutes or until fish is cooked through and potatoes are tender, giving dish a half-turn at 4 minute intervals.
  8. 8
    Serve with a dill sauce

Nutrition Facts

Servings 4

Amount Per Serving
Calories 201.3kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.6g3%
Cholesterol 2.0mg1%
Sodium 2534.6mg106%
Total Carbohydrate 34.3g12%
Dietary Fiber 3.4g14%
Sugars 17.3g
Protein 14.0g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, chives, chopped, cut, dill, filets, fish, florets, fresh, international, juice, lemon, microwave, nonfat, pepper, pieces, plain, platter, potato, potatoes
Read it online: https://www.chefs-mate.com/recipe/fish-and-potato-platter/