Include in Print View:

Fish Fillets In Zucchinni Cream

Fish Fillets in Zucchinni Cream recipe image
This International main features Butter, Sliced zucchinni, Sour cream, Fish fillets, Butter milk. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 389.1
Dietary: Gluten-free
Description
This International main features Butter, Sliced zucchinni, Sour cream, Fish fillets, Butter milk. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 teaspoon Butter
  • 1/2 cup Sliced zucchinni
  • 1 1/2 tablespoon Sour cream
  • 1 pound Fish fillets
  • 1/3 cup Butter milk
  • 1 Seasoning to taste
Directions
  1. 1
    Melt butter in skillet, and gently fry fish until golden brown..(approx 4 mins).
  2. 2
    Remove from pan and keep warm.
  3. 3
    Saute the zucchinni in the same pan until cooked but not soggy, then
  4. 4
    stir in the butter milk sour
  5. 5
    cream and seasonings.
  6. 6
    Pour sauce over fish fillets, top with a little grated cheese,
  7. 7
    melt under boiler for a minute or two and
  8. 8
    serve .

Nutrition Facts

Servings 4

Amount Per Serving
Calories 389.1kcal
% Daily Value *
Total Fat 25.8g40%
Saturated Fat 13.3g67%
Cholesterol 106.8mg36%
Sodium 2704.4mg113%
Total Carbohydrate 7.8g3%
Dietary Fiber 1.2g5%
Sugars 1.5g
Protein 27.7g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, cream, fillets, fish, frying, international, main, milk, sautéing, seasoning, sliced, sour, taste, title, zucchinni
Read it online: https://www.chefs-mate.com/recipe/fish-fillets-in-zucchinni-cream/