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Fish Fillets Paysanne

Fish Fillets Paysanne DNSR31 A recipe image
This International main features Carrots, sliced 3 tablespoon Parsley, chopped, Onions, sliced 4 ea Fish fillets--any variety. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 121.9
Description
This International main features Carrots, sliced 3 tablespoon Parsley, chopped, Onions, sliced 4 ea Fish fillets--any variety. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 whole Carrots, sliced
  • 3 tablespoons Parsley, chopped
  • 2 whole Onions, sliced
  • 4 whole Fish fillets--any variety
  • 3 tablespoons Butter
  • 1 cups White wine
  • 1/2 teaspoons Salt
  • 1 tablespoons Flour
  • 1/4 teaspoons Pepper
Directions
  1. 1
    Cook carrots and onions slowly in 1 T butter.
  2. 2
    When tender, add 1 T butter, salt, pepper, parsley, and fish fillets.
  3. 3
    Add wine, bring to a boil, and cook slowly for 12 minutes.
  4. 4
    Remove fish to serving dish.
  5. 5
    Cook liquid until reduced to 1/2 original quantity and
  6. 6
    thicken by creaming together remaining 1 T butter with flour.
  7. 7
    Bring to a boil, moving pan around instead of stirring mixture to combine it.
  8. 8
    Pour over fish.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 121.9kcal
% Daily Value *
Total Fat 9.3g15%
Saturated Fat 5.7g29%
Cholesterol 24.2mg9%
Sodium 2546.4mg107%
Total Carbohydrate 9.9g4%
Dietary Fiber 2.3g10%
Sugars 4.5g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, carrots, chopped, dnsr31, fillets, filletsany, fish, flour, international, main, onions, parsley, paysanne, pepper, salt, sliced, tablespoon, title, variety
Read it online: https://www.chefs-mate.com/recipe/fish-fillets-paysanne-dnsr31-a/