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Fish From Tipitapa (Pescado a La Tipitapa)_1

Fish From Tipitapa (Pescado a La Tipitapa recipe image
This Middle-Eastern bread features Sea bass, red snapper 1/2 c Water, Or similar fish 1/4 c White table wine, Onion, sliced 2 teaspoon Corn oil. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 487.4
Dietary: Gluten-free
Description
This Middle-Eastern bread features Sea bass, red snapper 1/2 c Water, Or similar fish 1/4 c White table wine, Onion, sliced 2 teaspoon Corn oil. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 lbs Sea bass, red snapper
  • 1/2 cups Water
  • 1 Or similar fish
  • 1/4 cups White table wine
  • 1/2 cups Onion, sliced
  • 2 teaspoons Corn oil
  • 1/4 cups Tomato, sliced
  • 3 tablespoons Cornmeal
  • 1/2 cups Sweet red pepper, sliced thi
  • 1/4 cups Corn oil
  • 1 teaspoons Worchestershire sauce 1 Bay leaf
  • 1/2 teaspoons Sugar
Directions
  1. 1
    Bone fish.
  2. 2
    Cook the onion, tomato, sweet pepper, Worchestershire sauce, sugar and water together over moderate
  3. 3
    heat for 10 minutes.
  4. 4
    Add the wine, oil and bay leaf and cook for 5 minutes more.
  5. 5
    Set the sauce aside and keep warm.
  6. 6
    Toast the cornmeal in a dry skilllet for about 2 minutes, or until the odor is released and the color changes.
  7. 7
    Heat the oil in a skillet over moderate heat.
  8. 8
    Roll the fish liberally in the cornmeal and
  9. 9
    fry in the oil until slightly crisp, about 5 minutes on each side.
  10. 10
    Turn the fish only once.
  11. 11
    Remove and drain on paper towels for a moment.
  12. 12
    Pour the warm sauce over the fish.
  13. 13
    Serve warm

Nutrition Facts

Servings 4

Amount Per Serving
Calories 487.4kcal
% Daily Value *
Total Fat 18.2g28%
Saturated Fat 2.8g14%
Cholesterol 12.5mg5%
Sodium 17047.9mg711%
Total Carbohydrate 57.2g20%
Dietary Fiber 10.0g40%
Sugars 12.1g
Protein 15.0g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bass, bay, bread, corn, cornmeal, fish, from, frying, leaf, middle-eastern, oil, onion, pepper, pescado, red, sauce, sea, similar, sliced, snapper
Read it online: https://www.chefs-mate.com/recipe/fish-from-tipitapa-pescado-a-la-tipitapa-2/