Fish In Orange Juice

This Mexican main features Frozen Fish Steaks; *, Onion; Finely Chopped, Cloves Garlic; Minced, Vegetable Oil, Fresh Cilantro; Snipped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Mexican

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 821.4

Dietary: Gluten-free

Description

This Mexican main features Frozen Fish Steaks; *, Onion; Finely Chopped, Cloves Garlic; Minced, Vegetable Oil, Fresh Cilantro; Snipped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound Frozen Fish Steaks; *
1/2 cup Onion; Finely Chopped
2 ea Cloves Garlic; Minced
2 tablespoon Vegetable Oil
2 tablespoon Fresh Cilantro; Snipped
1 teaspoon Salt
1/8 teaspoon Pepper
1/2 cup Orange Juice
1 tablespoon Lemon Juice
1 ea Egg; Large, Hard Cooked, **

Directions

1
Use Halibut or other fish steaks.
2
Cut the hard cooked egg into wedges after peeling.
3
Thaw the frozen fish steaks.
4
Arrange the fish in a 12 X 7 1/2 X 2-inch baking dish.
5
In a small skillet cook the onion and the garlic until the onion is tender but not brown.
6
Stir in the cilantro, salt and pepper.
7
Spread the mixture over the fish.
8
Combine the orange juice and lemon juice and pour evenly over the fish.
9
Bake , uncovered, in a 400 degree oven for about 20 to 25 minutes, or until the fish flakes easily with a fork.
10
Arrange egg wedges on top of the fish steaks;
11
sprinkle with paprika and
12
garnish with orange slices, if desired

Nutrition Facts

Servings 6

Amount Per Serving
Calories 821.4kcal

% Daily Value *
Total Fat 46.9g73%
Saturated Fat 17.2g86%
Cholesterol 279.4mg94%
Sodium 5079.5mg212%
Total Carbohydrate 23.2g8%
Dietary Fiber 1.7g7%
Sugars 4.6g
Protein 72.9g146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chopped, cilantro, cloves, cooked, egg, finely, fish, fresh, frozen, garlic, hard, juice, large, lemon, main, mexican, minced, oil, onion

Read it online: https://www.chefs-mate.com/recipe/fish-in-orange-juice/