Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 1.0g2%
- Saturated Fat 0.2g1%
- Cholesterol 12.5mg5%
- Sodium 13.8mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 5.8g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Trout is exceptionally good prepared this way, but any firm fish suitable for frying works well.
You can use whole fish, fish slices, or fillets depending on preference and availability.
Serve immediately to enjoy the contrast between the crispy fish and the warm, tangy sauce.
If using water instead of wine, consider adding a splash of lemon juice for extra brightness.
Keywords:
fish, greek, piquant, psari, savory, fried, seafood, garlic, rosemary, vinegar, wine, sauce, main course, quick dinner, crispy, trout, pan-fried, herbs, mediterranean, easy recipe