Fish Recipe

This American main features G penne, G can cream of asparagus, Red capsicum, finely chopped, Celery stalks. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 158.3

Description

This American main features G penne, G can cream of asparagus, Red capsicum, finely chopped, Celery stalks. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g penne
g can cream of asparagus
1 Red capsicum, finely chopped
3 Celery stalks, finely chopped
g can corn kernels, rinsed
2 Green onions, thinly sliced
2 Teaspoons finely grated lemon zest
1 tablespoons Lemon juice
g can tuna in springwater,

Directions

1
&# 226;ÂÂ cup extra-light sour cream

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 158.3kcal

% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 33.6mg2%
Total Carbohydrate 38.6g13%
Dietary Fiber 3.3g14%
Sugars 30.2g
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, asparagus, capsicum, celery, chopped, corn, cream, finely, fish, grated, green, juice, kernels, lemon, main, onions, penne, recipe, red, rinsed

Read it online: https://www.chefs-mate.com/recipe/fish-recipe-119/