Fish Recipe

This International main features Vegetable oil, Anchovy fillets, finely chopped, Can of tuna, drained and mashed. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 763.6

Dietary: Gluten-free

Description

This International main features Vegetable oil, Anchovy fillets, finely chopped, Can of tuna, drained and mashed. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 cups Vegetable oil
3 Anchovy fillets, finely chopped
1 Can of tuna, drained and mashed
1 Oz. jar marinated artichoke hearts, drained and cut up
1 Small bag of baby greens
2 Tbsp. lemon juice
4 Tomatoes cut into 8 slices each

Directions

1
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2
slices of pepperoni

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 763.6kcal

% Daily Value *
Total Fat 56.8g88%
Saturated Fat 13.2g66%
Cholesterol 95.4mg32%
Sodium 899.5mg38%
Total Carbohydrate 5.6g2%
Dietary Fiber 1.8g8%
Sugars 0.4g
Protein 46.8g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: anchovy, artichoke, baby, bag, chopped, cut, drained, fillets, finely, fish, greens, hearts, international, jar, juice, lemon, main, marinated, mashed, oil

Read it online: https://www.chefs-mate.com/recipe/fish-recipe-13/