Fish Recipe

This American main features Dried salted fish, , Tablespoons oil, Green chilies, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 171.2

Dietary: Gluten-free

Description

This American main features Dried salted fish, , Tablespoons oil, Green chilies, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 tablespoons Dried salted fish,
4 Tablespoons oil
Green chilies, chopped
10 Cloves garlic, chopped
6 Shallots, chopped
1 Ripe tomato, sliced
2 Tablespoons hot water
1 tablespoons Chopped coriander

Directions

1
soaked in warm water for 10 min- utes, drained and chopped
2
chopped spring onion

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 171.2kcal

% Daily Value *
Total Fat 15.9g25%
Saturated Fat 2.4g12%
Cholesterol 1.9mg1%
Sodium 7.0mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 2.6g11%
Sugars 1.5g
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, chilies, chopped, cloves, coriander, dried, fish, garlic, green, hot, main, oil, recipe, ripe, salted, shallots, sliced, tablespoons, title, tomato

Read it online: https://www.chefs-mate.com/recipe/fish-recipe-21/