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Fish Recipe

Fish Recipe recipe image
This International main features Lbs trout cut into chunks, Teaspoon salt, Teaspoon pepper, C water, Potatoes. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 252.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International main features Lbs trout cut into chunks, Teaspoon salt, Teaspoon pepper, C water, Potatoes. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 Lbs trout cut into chunks
  • 2 Teaspoon salt
  • 1/8 Teaspoon pepper
  • C water
  • 4 Potatoes, diced
Directions
  1. 1
    Simmer potatoes in water for 40 minutes. Add remaining ingredients and simmer for 10 minutes

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 252.4kcal
% Daily Value *
Total Fat 9.2g15%
Saturated Fat 1.9g10%
Cholesterol 97.0mg33%
Sodium 9824.9mg410%
Total Carbohydrate 0.1g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 37.5g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chunks, cut, diced, fish, international, lbs, main, pepper, potatoes, recipe, salt, simmering, teaspoon, title, trout, water
Read it online: https://www.chefs-mate.com/recipe/fish-recipe-39/