Fish Recipe

This International main features ) Remove meat from top side of fish, going down one side of the spine then the other., ) Grasp the tail and remove the skeleton, it should come up intact) . The meat revealed, ) Sprinkle meat with a little virgin oil and lemon juice. Serve immediately.. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 56.2

Dietary: Gluten-free

Description

This International main features ) Remove meat from top side of fish, going down one side of the spine then the other., ) Grasp the tail and remove the skeleton, it should come up intact) . The meat revealed, ) Sprinkle meat with a little virgin oil and lemon juice. Serve immediately.. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

) Grasp the tail and remove the skeleton, (it should come up intact) . The meat revealed
) Sprinkle meat with a little virgin oil and lemon juice. Serve immediately.

Directions

1
below will slide right off the skin

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 56.2kcal

% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.3g2%
Cholesterol 12.5mg5%
Sodium 14.2mg1%
Total Carbohydrate 5.8g2%
Dietary Fiber 0.2g1%
Sugars 3.8g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Read it online: https://www.chefs-mate.com/recipe/fish-recipe-42/