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Fish Recipe

Fish Recipe recipe image
This International breakfast features WEIGHT-LOSS DIET PLAN, Red onion, sliced, Tsp garlic pur&# 195;©e, Tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 559.0
Dietary: Gluten-free
Description
This International breakfast features WEIGHT-LOSS DIET PLAN, Red onion, sliced, Tsp garlic pur&# 195;©e, Tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 98 WEIGHT-LOSS DIET PLAN
  • 1 Red onion, sliced
  • Tsp garlic purée
  • 4 Tomatoes, chopped
  • g mushrooms, sliced
  • 1 Red pepper, diced
  • Tbsp tomato purée
  • ml white wine
  • g can chopped tomatoes
  • 4 Fresh thyme sprigs
  • 1 Very low salt fish or vegetable
Directions
  1. 1
    Prep 15 MINmin COOKcook 1 HRhr 5 MINmin

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 559.0kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 0.4g2%
Cholesterol 8.3mg3%
Sodium 83.5mg4%
Total Carbohydrate 122.9g41%
Dietary Fiber 59.9g240%
Sugars 60.0g
Protein 26.2g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, chopped, diced, diet, fish, fresh, garlic, international, low, mushrooms, onion, pepper, plan, purée, recipe, red, salt, sliced, sprigs, tbsp
Read it online: https://www.chefs-mate.com/recipe/fish-recipe-50/