Fish Recipe

This American main features Fresh pomfret, pompano, butter, g) salted mustard, Tomato. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 176.7

Dietary: Gluten-free

Description

This American main features Fresh pomfret, pompano, butter, g) salted mustard, Tomato. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Fresh pomfret, pompano, butter
1/2 cup (100 g) salted mustard
1 Tomato, deseeded and cut in strips
2 Sour salted plums (available in jars)
1 Red chili, de seeded and finely

Directions

1
fish or plaice, about 11/2 Ib cabbage, soaked and finely sliced

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 176.7kcal

% Daily Value *
Total Fat 10.9g17%
Saturated Fat 4.2g22%
Cholesterol 14.5mg5%
Sodium 830.7mg35%
Total Carbohydrate 23.2g8%
Dietary Fiber 10.2g41%
Sugars 8.6g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 100, american, available, butter, chili, cut, deseeded, finely, fish, fresh, jars, main, mustard, plums, pomfret, pompano, recipe, red, salted, seeded

Read it online: https://www.chefs-mate.com/recipe/fish-recipe-56/