Fish Recipe

This American dessert features Kg cooked fish such as snoek, angelfish, , Ml (1/4 c) grated onion, Ml (1/4 c) chopped fresh parsley or coriander. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Desserts

Difficulty: Beginner

Servings: 4

Calories: 774.5

Dietary: Gluten-free

Description

This American dessert features Kg cooked fish such as snoek, angelfish, , Ml (1/4 c) grated onion, Ml (1/4 c) chopped fresh parsley or coriander. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Kg cooked fish such as snoek, angelfish,
60 Ml (1/4 c) grated onion
60 Ml (1/4 c) chopped fresh parsley or coriander
250 Ml (1 c) peanuts, chopped
1 Egg

Directions

1
Use leftover braaiedfishtomakethesedelicious fishcakeswithcococutcurrysauce. hake or monkfish, flaked juice and zest of 1 lemon

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 774.5kcal

% Daily Value *
Total Fat 44.6g69%
Saturated Fat 7.0g35%
Cholesterol 171.6mg58%
Sodium 169.8mg8%
Total Carbohydrate 19.8g7%
Dietary Fiber 11.9g48%
Sugars 3.7g
Protein 77.2g155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, angelfish, chopped, cooked, coriander, dessert, egg, fish, fresh, grated, onion, parsley, peanuts, recipe, snoek, such, title

Read it online: https://www.chefs-mate.com/recipe/fish-recipe-81/