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Fish Saute In Coconut Milk (Pescado Guisado Con Coco

Fish Saute in Coconut Milk (Pescado Guisado Con Coco recipe image
This Thai main features Whole sea bass, teaspoon Freshly ground black pepper, Red snapper, mackerel or sim 1/4 c Sweet green pepper, sliced t. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 499.2
Dietary: Gluten-free
Description
This Thai main features Whole sea bass, teaspoon Freshly ground black pepper, Red snapper, mackerel or sim 1/4 c Sweet green pepper, sliced t. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Whole sea bass,
  • 1/2 teaspoons Freshly ground black pepper
  • 1 Red snapper, mackerel or sim
  • 1/4 cups Sweet green pepper, sliced t
  • 1 cups Rich Coconut Milk (see below
  • 1/4 cups Tomato, sliced
  • 1/2 teaspoons Salt, or to taste
  • 1/4 cups Celery, chopped
Directions
  1. 1
    Score the whole fish 3 times diagonally on each side.
  2. 2
    Bring the coconut milk to a boil in a skillet over moderate heat.
  3. 3
    Add the fish and baste for 3 minutes.
  4. 4
    Then add the salt, black pepper, sweet green pepper, tomato and celery.
  5. 5
    Continue to baste for 5 minutes.
  6. 6
    Simmer the fish in an uncovered skillet over low heat, turning the fish over once, for 10 minutes.
  7. 7
    Serve warm

Nutrition Facts

Servings 2

Amount Per Serving
Calories 499.2kcal
% Daily Value *
Total Fat 23.9g37%
Saturated Fat 12.5g63%
Cholesterol 0.0mg0%
Sodium 13796.1mg575%
Total Carbohydrate 60.5g21%
Dietary Fiber 5.7g23%
Sugars 32.5g
Protein 7.1g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bass, below, black, boiling, celery, chopped, coco, coconut, con, fish, freshly, green, ground, guisado, mackerel, main, milk, pepper, pescado, red
Read it online: https://www.chefs-mate.com/recipe/fish-saute-in-coconut-milk-pescado-guisado-con-coco/