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Fish Soup

Fish Soup recipe image
This hearty Italian fish soup is a celebration of the sea, combining tender white fish, succulent shrimp, and fresh clams in a rich, aromatic broth. The base is built with saut&# 195;©ed onions, celery, and garlic, enriched with tomato paste, white wine, and clam juice for a deep, savory flavor profile. A generous handful of fresh parsley adds a bright, herbal finish that cuts through the richness. Perfect for a cozy dinner or a light lunch, this soup delivers maximum flavor with minimal effort. The slow-cooking method ensures the delicate seafood remains moist and flavorful. Serve with crusty bread to soak up every drop of the delicious broth.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 194.5
Dietary: Gluten-free
Description
This hearty Italian fish soup is a celebration of the sea, combining tender white fish, succulent shrimp, and fresh clams in a rich, aromatic broth. The base is built with saut&# 195;©ed onions, celery, and garlic, enriched with tomato paste, white wine, and clam juice for a deep, savory flavor profile. A generous handful of fresh parsley adds a bright, herbal finish that cuts through the richness. Perfect for a cozy dinner or a light lunch, this soup delivers maximum flavor with minimal effort. The slow-cooking method ensures the delicate seafood remains moist and flavorful. Serve with crusty bread to soak up every drop of the delicious broth.
Ingredients
  • 1 Can (6 oz) crabmeat, drained
  • In 5- to 6-quart slow cooker, mix onions, celery,
  • Cover; cook on High heat setting 4 hours.
Directions
  1. 1
    In a 5- to 6-quart slow cooker, combine chopped onions, celery, garlic, tomatoes, clam juice, tomato paste, white wine, vinegar, oil, Italian seasoning, sugar, and pepper flakes.
  2. 2
    Cover and cook on High heat setting for 4 hours to develop the broth flavors.
  3. 3
    Stir in the white fish pieces, shrimp, clams, and drained crabmeat into the slow cooker.
  4. 4
    Reduce heat setting to Low; cover and cook for 30 to 45 minutes longer, or until the fish flakes easily with a fork and seafood is cooked through.

Nutrition Facts

Amount Per Serving
Calories 194.5kcal
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.0g5%
Cholesterol 108.5mg37%
Sodium 331.2mg14%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use firm white fish such as cod, halibut, or haddock for best results. Ensure the fish is cut into bite-sized chunks before adding.

Clams should be cleaned and scrubbed before adding. Discard any clams that do not open during cooking.

For a richer broth, you can sauté the onions, celery, and garlic in a pan with the oil before transferring them to the slow cooker.

Fresh parsley should be added just before serving to maintain its color and fresh flavor.

This soup is best served immediately but can be refrigerated for up to 3 days. Reheat gently on the stove to avoid overcooking the seafood.

Keywords: italian, fish, soup, seafood, crab, shrimp, clams, slow cooker, broth, tomato, garlic, onion, celery, parsley, wine, clam juice, dinner, comfort food, easy, healthy
Read it online: https://www.chefs-mate.com/recipe/fish-soup-12/