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Fish Steamed In Napa Cabbage – *P Cooking Cla

Fish Steamed in Napa Cabbage - *P Cooking Cla recipe image
This Mediterranean main features Napa cabbage 1/4 c Minced shallots or scallions, Salmon fillets, skinned 1/4 teaspoon Pepper, Sole fillets, skinned 1/2 teaspoon Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 380.1
Dietary: Gluten-free
Description
This Mediterranean main features Napa cabbage 1/4 c Minced shallots or scallions, Salmon fillets, skinned 1/4 teaspoon Pepper, Sole fillets, skinned 1/2 teaspoon Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 12 Leaves Napa cabbage
  • 1/4 cups Minced shallots or scallions
  • 1 lbs Salmon fillets, skinned
  • 1/4 teaspoons Pepper
  • 1 lbs Sole fillets, skinned
  • 1/2 teaspoons Salt
  • 2 tablespoons Olive oil
  • 1 teaspoons Chopped fresh thyme (1/4 t d
  • 1 tablespoons Lemon juice
  • 1 teaspoons Chopped fresh basil (1/4 t d
  • 1 teaspoons Minced garlic
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Salmon fillets, Minced garlic and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 380.1kcal
% Daily Value *
Total Fat 22.6g35%
Saturated Fat 4.6g23%
Cholesterol 62.4mg21%
Sodium 121.2mg6%
Total Carbohydrate 18.1g7%
Dietary Fiber 7.5g30%
Sugars 9.7g
Protein 26.7g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, blending, boiling, cabbage, chopped, cla, cooking, fillets, fish, fresh, garlic, juice, lemon, main, mediterranean, minced, napa, oil, olive, pepper
Read it online: https://www.chefs-mate.com/recipe/fish-steamed-in-napa-cabbage-p-cooking-cla/