Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 26.3g41%
- Saturated Fat 15.1g76%
- Cholesterol 262.3mg88%
- Sodium 3453.9mg144%
- Total Carbohydrate 40.3g14%
- Dietary Fiber 4.2g17%
- Sugars 4.9g
- Protein 56.2g113%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Allow the pie to cool completely before covering. Store leftovers in the refrigerator for up to 3 days. Reheat in the oven at 350ðF for best texture.
Variations: You can substitute other white fish like tilapia or haddock for the cod and catfish. For a richer topping, mix a little butter and cheese into the mashed potatoes before piping.
Tips: Ensure the seafood is fully cooked before assembling the pie to avoid overcooking during the baking process. If the sauce is too thick, add a splash more milk.
Keywords:
fisherman's pie, seafood bake, cod, catfish, shrimp, crab meat, mashed potatoes, cheese sauce, comfort food, dinner recipe, cajun style, baked seafood, flaky fish, creamy sauce, easy dinner, family meal, potato topping, cheddar cheese