Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 0.8mg1%
- Total Carbohydrate 25.4g9%
- Dietary Fiber 1.1g5%
- Sugars 23.4g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Safety First: Ensure the area is clear of flammable materials before lighting the rum. Do not leave the flambéed dish unattended.
Rum Choice: Use a good quality dark rum for the best flavor profile. The alcohol content helps carry the flavor but most burns off during the flambé.
Mango Selection: Choose mangoes that are ripe but still firm enough to hold their shape when diced. If mangoes are out of season, frozen diced mango can be used; thaw and drain before cooking.
Serving: Serve immediately while the sauce is warm and the ice cream is cold for the best temperature contrast.
Keywords:
mango, sauce, rum, flambé, ice cream, vanilla, dessert, tropical, cinnamon, sweet, warm, party, date night, summer, fruit, spicy, indulgent, quick, easy, showstopper