Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 0.8mg1%
- Total Carbohydrate 25.4g9%
- Dietary Fiber 1.1g5%
- Sugars 23.4g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use very ripe mangoes for the best sweetness and texture.
Ensure the ice cream is scooped just before serving to prevent it from melting too quickly under the warm sauce.
When flambéing, keep a lid nearby to smother the flames if they get too high, and ensure no flammable materials are nearby.
For a non-alcoholic version, omit the rum and add a splash of mango juice or pineapple juice instead.
Keywords:
mango, rum, flaming, sauce, ice cream, dessert, vanilla, cinnamon, cornstarch, flambé, tropical, sweet, warm, dramatic, party, fruit, spice, glossy, ripe