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Flank Steak In Mushroom Sauce

Flank Steak in Mushroom Sauce recipe image
This International main features Flank steak, Sauterne wine, Soy sauce, Garlic -- minced, Beef broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1011.0
Description
This International main features Flank steak, Sauterne wine, Soy sauce, Garlic -- minced, Beef broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Flank steak
  • 1/4 cup Sauterne wine
  • 1 tablespoon Soy sauce
  • 1 Clove Garlic -- minced
  • 10 1/2 ounce Beef broth
  • 1 tablespoon Catsup
  • 1 teaspoon Mustard
  • 1 tablespoon Minced onions
  • 2 tablespoon Cornstarch
  • 2 tablespoon Water
  • 1/4 pound Fresh much -- sliced
Directions
  1. 1
    Place steak in slow-cooking pot.
  2. 2
    Combine sauterne, soy sauce, garlic, broth, catsup, mustard, and onion; pour over steak.
  3. 3
    cover and cook on low for 6 to 8 hours.
  4. 4
    Dissolve cornstarch in water; stir into pot.
  5. 5
    Add mushrooms.
  6. 6
    Turn control to igh; cover and cook on high 20 to 30 minutes or until mushrooms are done

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1011.0kcal
% Daily Value *
Total Fat 57.7g89%
Saturated Fat 23.4g117%
Cholesterol 297.8mg100%
Sodium 493.4mg21%
Total Carbohydrate 8.2g3%
Dietary Fiber 0.2g1%
Sugars 0.3g
Protein 101.7g204%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, broth, catsup, cornstarch, flank, fresh, garlic, international, main, minced, much, mushroom, mushrooms, mustard, onions, sauce, sauterne, sautéing, sliced, soy
Read it online: https://www.chefs-mate.com/recipe/flank-steak-in-mushroom-sauce/