Flank Steak With Peanut Sauce

This flank steak recipe delivers a bold, savory punch with every bite. The beef is simply seasoned with soy sauce and black pepper before being broiled to perfect medium-rare doneness, ensuring a juicy and tender result. The star of the dish is the creamy peanut sauce, made by whisking together peanut butter, rice wine vinegar, crushed red pepper, and garlic powder. This sauce adds a luxurious, slightly spicy depth that complements the beef beautifully. It&# 226;ÂÂs an efficient meal that comes together in under an hour, making it ideal for busy weeknights. Serve the sliced steak with the sauce on the side for dipping, alongside steamed vegetables or rice for a complete, satisfying meal that feels special yet simple to prepare.

Cuisine: Global

Courses: Main Courses

Difficulty: Advanced

Servings: 8

Calories: 929.9

Description

This flank steak recipe delivers a bold, savory punch with every bite. The beef is simply seasoned with soy sauce and black pepper before being broiled to perfect medium-rare doneness, ensuring a juicy and tender result. The star of the dish is the creamy peanut sauce, made by whisking together peanut butter, rice wine vinegar, crushed red pepper, and garlic powder. This sauce adds a luxurious, slightly spicy depth that complements the beef beautifully. It&# 226;ÂÂs an efficient meal that comes together in under an hour, making it ideal for busy weeknights. Serve the sliced steak with the sauce on the side for dipping, alongside steamed vegetables or rice for a complete, satisfying meal that feels special yet simple to prepare.

Ingredients

3 pound flank steak, trimmed of fat
1/4 teaspoon crushed red pepper
2 tablespoon lite soy sauce, divided
1 tablespoon olive or vegetable oil
1/4 cup creamy peanut butter
1/4 teaspoon garlic powder
1 tablespoon rice wine vinegar
1/4 teaspoon black pepper
1/2 cup water

Directions

1
Preheat the broiler.
2
Place the flank steak on a rack set inside a broiler pan.
3
Brush one side of the steak with 1 tablespoon of soy sauce and season with black pepper. Set aside.
4
In a small saucepan, stir together the crushed red pepper, olive oil, and garlic powder.
5
Heat the mixture over medium heat for 1 minute to bloom the spices.
6
Add the peanut butter, rice wine vinegar, remaining 1 tablespoon of soy sauce, and 1/2 cup of water to the saucepan.
7
Cook, stirring constantly, until the sauce is smooth and warm, about 2 minutes. Keep the sauce warm while you cook the steak.
8
Broil the steak 3 inches from the heat source for about 7 minutes.
9
Turn the steak over, brush the other side with the remaining soy sauce if desired (or reserve for serving), and season with black pepper.
10
Broil for another 7 minutes, or until the steak reaches your desired doneness.
11
Remove the steak from the oven and let it stand for 5 minutes before slicing to allow the juices to redistribute.
12
Slice the steak thinly across the grain.
13
Serve the sliced steak with the warm peanut sauce on the side for dipping.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 929.9kcal

% Daily Value *
Total Fat 54.5g84%
Saturated Fat 22.8g115%
Cholesterol 279.2mg94%
Sodium 809.4mg34%
Total Carbohydrate 0.9g1%
Dietary Fiber 0.2g1%
Sugars 0.1g
Protein 99.7g200%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Always slice flank steak against the grain to ensure tenderness.

If you prefer a thicker sauce, reduce the amount of water used. For a thinner sauce, add more water.

Cooking times may vary based on the thickness of the steak and your broiler's intensity. Adjust time as needed for well-done preferences.

Serve with steamed vegetables, rice, or noodles for a complete meal.

Leftover sauce can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of water if it thickens too much.

Keywords: flank steak, peanut sauce, beef, broiled, soy sauce, rice wine vinegar, garlic powder, crushed red pepper, weeknight dinner, international cuisine, easy beef recipe, dipping sauce, quick meal, tender beef, peanut butter, asian inspired, grain of beef, spicy peanut, family dinner, high protein

Read it online: https://www.chefs-mate.com/recipe/flank-steak-with-peanut-sauce/