Flanken Soup

This Middle-Eastern soup features Plate flank. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Middle Eastern

Courses: Soups

Difficulty: Intermediate

Servings: 8

Calories: 325.2

Dietary: Gluten-free

Description

This Middle-Eastern soup features Plate flank. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 pound Plate flank

Directions

1
Beef bones 3 1/2 qt Water 1 Onion 1 tb Salt Soup greens 1 Bay leaf 1/4 ts Peppercorns
2
Combine the beef, bones and water in a deep saucepan.
3
Bring to a boil and skim.
4
Add the onion, salt, soup greens, bay leaf and peppercorns.
5
Cover loosely and cook over low heat 2 hours, or until meat is tender.
6
Remove beef and strain the soup.
7
Serve the beef with horseradish

Nutrition Facts

Servings 8

Amount Per Serving
Calories 325.2kcal

% Daily Value *
Total Fat 9.5g15%
Saturated Fat 3.9g20%
Cholesterol 124.3mg42%
Sodium 100.4mg5%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 54.5g110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, flank, flanken, ltmeatgt, middle-eastern, plate, soup, title, vegan, homemade

Read it online: https://www.chefs-mate.com/recipe/flanken-soup/