Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 8.5mg1%
- Total Carbohydrate 11.8g4%
- Dietary Fiber 5.5g22%
- Sugars 5.1g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For the crispiest flautas, ensure the oil maintains a steady temperature of 350ðF. Do not overcrowd the pan when frying.
To prevent the guacamole from browning, press plastic wrap directly onto the surface of the dip before refrigerating.
You can substitute chicken with black beans or cheese for a vegetarian version.
Serve with salsa verde or sour cream as additional dipping options.
Keywords:
flautas, mexican, appetizer, chicken, fried, tortillas, guacamole, avocado, cilantro, jalapeno, crispy, party food, snack, rolled, finger food