Flounder In Sweet-Sour Sauce

This International main features Flounder fillets, Onions, chopped, Butter, Flour. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 519.7

Dietary: Vegetarian

Description

This International main features Flounder fillets, Onions, chopped, Butter, Flour. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 pound Flounder fillets
2 Onions, chopped
1/4 cup Butter
2 tablespoon Flour
1 can Beer
2 tablespoon Brown sugar
5 Peppercorns
2 Cloves
1 teaspoon Worcestershire sauce
1 tablespoon Vinegar

Directions

1
Cut fillets in

Nutrition Facts

Servings 1

Amount Per Serving
Calories 519.7kcal

% Daily Value *
Total Fat 16.4g26%
Saturated Fat 8.4g43%
Cholesterol 32.2mg11%
Sodium 221.5mg10%
Total Carbohydrate 96.8g33%
Dietary Fiber 31.5g126%
Sugars 10.8g
Protein 18.9g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beer, brown, butter, chopped, cloves, fillets, fish, flounder, flour, international, main, onions, peppercorns, sauce, sugar, sweetsour, title, vegetarian, vinegar, worcestershire

Read it online: https://www.chefs-mate.com/recipe/flounder-in-sweet-sour-sauce/