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Foolproof Broccoli & Beef

Foolproof Broccoli & Beef recipe image
This International soup features Sirloin steak, Vegetable oil, Garlic, Onion, cut in wedges. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 351.2
Description
This International soup features Sirloin steak, Vegetable oil, Garlic, Onion, cut in wedges. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 pound Sirloin steak
  • 1 tablespoon Vegetable oil
  • 1 Clove Garlic
  • 1 md Onion, cut in wedges
  • 10 3/4 ounce Cream of broccoli soup
  • 1/4 cup Water
  • 1 tablespoon Soy sauce
  • 2 cup Broccoli flowerets
Directions
  1. 1
    Hot cooked noodles 1.
  2. 2
    Slice beef across the grain into very thin strips.
  3. 3
    In a skillet over medium high heat, in hot oil, cook beef and garlic until beef is browned.
  4. 4
    Add onion.
  5. 5
    Cook 5 minutes, stirring often.
  6. 6
    Stir in soup, water and soy sauce.
  7. 7
    Heat to boiling.
  8. 8
    Add broccoli, reduce heat to low.
  9. 9
    Cover and simmer 5 minutes or until vegetables are tender.
  10. 10
    Serve over hot noodles

Nutrition Facts

Servings 4

Amount Per Serving
Calories 351.2kcal
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 3.0g15%
Cholesterol 63.0mg21%
Sodium 389.3mg17%
Total Carbohydrate 30.0g10%
Dietary Fiber 10.6g43%
Sugars 7.7g
Protein 36.2g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beef, boiling, broccoli, cream, cut, eggs, flowerets, foolproof, garlic, international, oil, onion, sauce, simmering, sirloin, soup, soy, steak, title
Read it online: https://www.chefs-mate.com/recipe/foolproof-broccoli-beef/