Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.0mg1%
- Total Carbohydrate 1.8g1%
- Dietary Fiber 0.6g3%
- Sugars 1.1g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If you do not have a grill, you can bake the hens. Preheat oven to 450ðF (230ðC). Prepare the sauce as directed. Place hen halves, skin side up, in a baking or roasting pan. Bake for 25 minutes until cooked through. Brush sauce over hens and cook for 10 minutes longer until the sauce begins to brown.
This recipe is called "Four Alarm" for a reason. You can adjust the heat by reducing the amount of ground red pepper, hot sauce, and crushed red pepper flakes to suit your tolerance.
Ensure the internal temperature of the chicken reaches 165ðF (74ðC) before serving.
Keywords:
spicy, grilled, game-hen, rock-cornish, red-pepper, glaze, bbq, summer, poultry, hot-sauce, dijon, barbecue, fire, heat, main-course