Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.0mg1%
- Total Carbohydrate 13.0g5%
- Dietary Fiber 1.4g6%
- Sugars 10.0g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use ripe but firm bananas to prevent them from becoming too mushy when mixed with the sauce.
If you prefer a less sweet compote, reduce the amount of sugar by half.
This compote can be stored in the refrigerator for up to 3 days. Stir gently before serving if the sauce settles.
Feel free to substitute apples with pears for a different flavor profile.
To prevent browning, toss apple slices with a little lemon juice before adding them to the bowl.
For a thicker sauce, increase the cornstarch by 1/2 tablespoon.
This recipe is naturally vegan and gluten-free.
Serve chilled as a refreshing dessert or alongside yogurt for added creaminess.
Keywords:
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