Free Salad Dressing

This vibrant tomato-based dressing offers a refreshing alternative to heavy cream or oil-based sauces. By combining fresh tomato juice with the bright acidity of lemon and the sharp kick of horseradish, you create a complex flavor profile that is both tangy and spicy. The addition of finely chopped onion adds a subtle crunch and aromatic depth. Perfect for drizzling over green salads, grilled vegetables, or lean proteins, this dressing is naturally vegan and diabetic-friendly. It comes together in minutes with pantry staples, making it an ideal choice for quick, healthy meals where you want maximum flavor without the extra calories.

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 1

Calories: 7.1

Dietary: Diabetic, Gluten-free, Vegan, Vegetarian

Description

This vibrant tomato-based dressing offers a refreshing alternative to heavy cream or oil-based sauces. By combining fresh tomato juice with the bright acidity of lemon and the sharp kick of horseradish, you create a complex flavor profile that is both tangy and spicy. The addition of finely chopped onion adds a subtle crunch and aromatic depth. Perfect for drizzling over green salads, grilled vegetables, or lean proteins, this dressing is naturally vegan and diabetic-friendly. It comes together in minutes with pantry staples, making it an ideal choice for quick, healthy meals where you want maximum flavor without the extra calories.

Ingredients

1/2 cup Tomato Juice
1 tablespoon Onion, finely chopped
2 tablespoon Lemon juice
1/2 teaspoon Horseradish
to taste Salt and pepper

Directions

1
Finely chop the onion.
2
In a small bowl or jar, combine the tomato juice, lemon juice, and horseradish.
3
Add the chopped onion to the liquid mixture.
4
Season with salt and pepper to taste.
5
Whisk or shake vigorously until all ingredients are well blended.
6
Taste and adjust seasoning if needed.
7
Serve immediately over salad or store in the refrigerator.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 7.1kcal

% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.8mg1%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.4g2%
Sugars 0.9g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: This dressing contains no preservatives and should be stored in an airtight container in the refrigerator for up to 3 days.

Substitutions: You can substitute fresh lemon juice with lime juice for a different citrus note. If you prefer milder heat, reduce the horseradish amount.

Tip: For a smoother texture, blend the mixture briefly in a blender before serving.

Keywords: salad dressing, tomato juice, horseradish, lemon juice, vegan dressing, low calorie, diabetic friendly, quick recipe, healthy dressing, onion, zesty, tangy, spicy, no oil, light meal

Read it online: https://www.chefs-mate.com/recipe/free-salad-dressing/