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French Canadian Pea Soup

French Canadian Pea Soup recipe image
This French soup features Dried peas, Water, Salt pork-all in one piece, Onion, large;chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine: ,
Courses:
Difficulty: Intermediate
Calories: 158.9
Dietary: Gluten-free
Description
This French soup features Dried peas, Water, Salt pork-all in one piece, Onion, large;chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Dried peas
  • 8 cup Water
  • 1/2 pound Salt pork-all in one piece
  • 1 Onion, large;chopped
  • 1/2 cup Celery;chopped
  • 1/4 cup Carrots;grated
  • 1/4 cup Parsley; fresh,chopped
  • 1 Bay Leaf;small
  • 1 teaspoon Savory, dried
Directions
  1. 1
    Salt and Pepper "Newfoundland Pea Soup is very similar, but usually includes more vegetables such as diced turnips and carrots, and is often topped with small dumplings.
  2. 2
    This soup is very good reheated..
  3. 3
    The most authentic version of Quebec's soupe aux pois use whole yellow peas, with salt pork and herbs for flavour.
  4. 4
    After cooking, the pork is usually chopped and returned to the soup, or sometimes removed to
  5. 5
    slice thinly and served separately.
  6. 6
    Instead of fresh or dried herbs, herbes salees (herbs preserved with salt) are often used; they are available commercially or made at home.
  7. 7
    Pea soup remains a popular dish in restaurants where tourists

Nutrition Facts

Amount Per Serving
Calories 158.9kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 1.6g8%
Cholesterol 22.7mg8%
Sodium 33.1mg2%
Total Carbohydrate 18.5g7%
Dietary Fiber 6.9g28%
Sugars 3.8g
Protein 11.8g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, canadian, carrotsgrated, celerychopped, dried, french, fresh,chopped, largechopped, leafsmall, one, onion, parsley, pea, peas, piece, porkall, salt, savory, simmering, soup
Read it online: https://www.chefs-mate.com/recipe/french-canadian-pea-soup-3/