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French Meatball Soup

French Meatball Soup recipe image
This French soup features Rice;, Ground Beef round;, Egg; (raw beaten, Onion; grated, Each garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 373.0
Dietary: Diabetic, Gluten-free
Description
This French soup features Rice;, Ground Beef round;, Egg; (raw beaten, Onion; grated, Each garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Rice;
  • 2 ounce Ground Beef round;
  • 1 tablespoon Egg; (raw beaten)
  • 1 tablespoon Onion; grated
  • 1 ds Each garlic, parsley, nutmeg
  • 2 tablespoon Dry red wine;
  • 1 1/4 cup Beef broth;
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add Onion; grated, Each garlic and cook until softened.
  3. 3
    Add Ground Beef round; and cook until browned.
  4. 4
    Add Beef broth;.
  5. 5
    Add Rice;.
  6. 6
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  7. 7
    Season with salt and pepper to taste.
  8. 8
    Serve hot.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 373.0kcal
% Daily Value *
Total Fat 19.3g30%
Saturated Fat 7.7g39%
Cholesterol 111.5mg38%
Sodium 99.4mg5%
Total Carbohydrate 10.9g4%
Dietary Fiber 0.6g3%
Sugars 0.5g
Protein 34.8g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beaten, beef, blending, boiling, broth, diabetic, dry, egg, french, garlic, grated, ground, meatball, microwave, nutmeg, onion, parsley, raw, red, rice
Read it online: https://www.chefs-mate.com/recipe/french-meatball-soup-2/