Include in Print View:

French-Style Vegetable Saute

French-Style Vegetable Saute recipe image
This French side-dish features Olive oil, Carrots, Peeled and trimmed, Patty pan squash, Onion -- sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 293.6
Dietary: Gluten-free, Vegetarian
Description
This French side-dish features Olive oil, Carrots, Peeled and trimmed, Patty pan squash, Onion -- sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Olive oil
  • 8 baby Carrots
  • Peeled and trimmed
  • 8 baby Patty pan squash
  • 1 medium Onion -- sliced
  • 4 baby Eggplants -- trimmed
  • And halved lengthwise
  • 1 medium Yellow bell pepper -- cored
  • Seeded and cut
  • Into 1/4-inch strips
  • 8 cherry Tomatoes
  • 1 tablespoon Chopped garlic
  • 4 sprigs Fresh thyme
  • Salt -- to taste
  • Freshly ground black pepper -- to taste
  • 1/2 cup Coarsely chopped fresh basil
Directions
  1. 1
    In heavy skillet, heat olive oil.
  2. 2
    Add carrots, squash, onion, eggplant and bell pepper.
  3. 3
    Saute, stirring and tossing so vegetables cook evenly, about 5 minutes.
  4. 4
    Add tomatoes, garlic, thyme, salt and pepper.
  5. 5
    Cook, tossing and stirring, about 3 minutes.
  6. 6
    Add basil; stir to combine.
  7. 7
    Serve immediately.
  8. 8
    Gail Shermeyer

Nutrition Facts

Servings 6

Amount Per Serving
Calories 293.6kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 97657.6mg4070%
Total Carbohydrate 62.3g21%
Dietary Fiber 19.5g78%
Sugars 22.4g
Protein 10.4g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 14inch, basil, bell, black, carrots, chopped, coarsely, cored, cut, eggplants, french, frenchstyle, fresh, freshly, garlic, ground, halved, lengthwise, oil, olive
Read it online: https://www.chefs-mate.com/recipe/french-style-vegetable-saute/