Include in Print View:

Fresh Vegetable Basil Soup

Fresh Vegetable Basil Soup recipe image
This American soup features Onion, Celery, Carrots, Potato, Tomatoes. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 10
Calories: 212.6
Dietary: Gluten-free
Description
This American soup features Onion, Celery, Carrots, Potato, Tomatoes. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 md Onion
  • 1 Stalk Celery
  • 2 Carrots
  • 1 lg Potato
  • 2 lg Tomatoes
  • 4 cup Water
  • 3 teaspoon Dried Basil
  • 3 teaspoon Garlic powder
  • 1 Bay Leaf
  • 1 teaspoon Thyme
  • 2 tablespoon Dried parsley
  • 1/2 small Cauliflower
  • 2 small Zucchini
  • 1/2 pound Fresh or frozen Green Peas
Directions
  1. 1
    Salt to taste
  2. 2
    Chop Onion
  3. 3
    Slice Celery
  4. 4
    Slice carrots 1/8 inch thick
  5. 5
    Peel and cube potatoes
  6. 6
    Peel and
  7. 7
    dice tomatoes Break cauliflower into flowerets
  8. 8
    Slice zucchini 1/4 inch thick In a 5 quart pan over medium
  9. 9
    heat saute, with a small amount of water until tender, onion, celery and carrots.
  10. 10
    Add other ingredients in pan the potatoes, tomatoes additional water, basil, garlic powder, bay leaf, thyme and parsley.
  11. 11
    Bring to a boil, then cover and let simmer for 15 minutes.
  12. 12
    Add cauliflower and zucchini and simmer for 10 more minutes.
  13. 13
    Add peas and simmer for another 5 minutes, or until all vegetables are tender.
  14. 14
    Season to taste with salt if desired.
  15. 15
    Serve.
  16. 16
    Garnish with a small celery heart stalk with the leaves still attached, if desired.
  17. 17
    Fabulous Food for Family and Friends** ***By, Cheryl Thomas Caviness, D.T.R.***

Nutrition Facts

Servings 10

Amount Per Serving
Calories 212.6kcal
% Daily Value *
Total Fat 2.8g5%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 69.5mg3%
Total Carbohydrate 46.3g16%
Dietary Fiber 14.8g60%
Sugars 10.2g
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, basil, boiling, carrots, cauliflower, celery, dried, fresh, frozen, garlic, green, leaf, onion, parsley, peas, potato, powder, sautéing, simmering, soup
Read it online: https://www.chefs-mate.com/recipe/fresh-vegetable-basil-soup/