Fresno Smoked Sausage & Lentil Gumbo

This American soup features Smoked sausage, Alad oil, Flour, Celery; chopped fine, Garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: American

Courses: Soups

Difficulty: Beginner

Servings: 6

Calories: 7778.4

Description

This American soup features Smoked sausage, Alad oil, Flour, Celery; chopped fine, Garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3/4 pound Smoked sausage
1/3 cup Alad oil
1/3 cup Flour
4 Stalks Celery; chopped fine
3 cloves Garlic; minced
2 md Onions; diced
2 lg Carrots; chopped fine
2 quart Chicken broth
1 3/4 cup Lentils
1 tablespoon Worcestershire
1/4 teaspoon Pepper
1/4 teaspoon Cayenne

Directions

1
In a 5 to 7 quart pan, over medium heat, cook sausage, stirring, until brow. Spoon from pan; reserve. Add oi to drippings in pan to

Nutrition Facts

Servings 6

Amount Per Serving
Calories 7778.4kcal

% Daily Value *
Total Fat 394.2g607%
Saturated Fat 103.5g518%
Cholesterol 1885.9mg629%
Sodium 5751.7mg240%
Total Carbohydrate 301.8g101%
Dietary Fiber 57.4g230%
Sugars 36.1g
Protein 658.9g1318%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alad, american, amp, beans, boiling, broth, carrots, cayenne, celery, chicken, chopped, diced, fine, flour, fresno, garlic, gumbo, lentil, lentils, minced

Read it online: https://www.chefs-mate.com/recipe/fresno-smoked-sausage-lentil-gumbo/

Chefs Mate

Fresno Smoked Sausage & Lentil Gumbo

Nutrition Facts