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Fried Beef Sauce

Fried Beef Sauce recipe image
This Mediterranean sauce features Pork tenderloin, T olive oil, Red pepper, cut in strips, White wine. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 334.3
Dietary: Gluten-free
Description
This Mediterranean sauce features Pork tenderloin, T olive oil, Red pepper, cut in strips, White wine. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Pork tenderloin
  • 1 T olive oil
  • 1 Red pepper, cut in strips
  • 1/2 cups White wine
  • 1 Teaspoon ginger
  • 1 Tbsp green chiles
  • 1/8 Teaspoon cinnamon
  • 1 Tbsp chopped fresh cilantro (used dried)
  • 8 oz Bamboo shoots
  • 1/2 cups Pineapple syrup*
Directions
  1. 1
    Pineapple Pork Stir Fry Slice tenderloin and pound each slice flat.
  2. 2
    Saut&# 195;© in oil few minutes until done and remove from pan.
  3. 3
    Sauté red pepper in little oil until crisp-tender.
  4. 4
    Reduce heat; add in rest of ingredients.
  5. 5
    Simmer until warm and serve sauce over pork

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 334.3kcal
% Daily Value *
Total Fat 9.8g16%
Saturated Fat 2.2g12%
Cholesterol 112.0mg38%
Sodium 89.8mg4%
Total Carbohydrate 9.0g3%
Dietary Fiber 1.6g7%
Sugars 5.8g
Protein 40.0g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bamboo, beef, chiles, chopped, cilantro, cinnamon, cut, dried, fresh, fried, frying, ginger, green, mediterranean, oil, olive, pepper, pineapple, pork, red
Read it online: https://www.chefs-mate.com/recipe/fried-beef-sauce-25/