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Fried Cabbage – Flavors Of India

Fried Cabbage - Flavors of India recipe image
This International side-dish features Green cabbage, Pepper, chopped fine, Oil, Black mustard seeds. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 125.3
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International side-dish features Green cabbage, Pepper, chopped fine, Oil, Black mustard seeds. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 Head Green cabbage
  • 1/2 Green Pepper, chopped fine
  • 3 tablespoon Oil
  • 1/2 teaspoon Black mustard seeds
  • 1/4 teaspoon Cayenne
  • 1/4 teaspoon Tumeric
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Ground coriander
  • 1 Clove Crushed garlic
  • 1 teaspoon Salt
  • 2 teaspoon Lemon juice
Directions
  1. 1
    Cut cabbage into fine shreds as you would for coleslaw.
  2. 2
    Heat oil over moderate heat in a heavy frying pan.
  3. 3
    Add green pepper and mustard sees.
  4. 4
    When seeds stop popping, add cabbage and stir.
  5. 5
    Add rest of spices and salt while still stirring.
  6. 6
    Keep stirring till spices mix in well with cabbage.
  7. 7
    Cook cabbage 15-20 min.
  8. 8
    stirring occasionally to keep it from sticking.
  9. 9
    When done, remove from heat and squeeze lemon juice over it.
  10. 10
    (adapted from Flavors of India by Shanta Sacharoff)

Nutrition Facts

Servings 4

Amount Per Serving
Calories 125.3kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 4894.4mg204%
Total Carbohydrate 5.8g2%
Dietary Fiber 2.4g10%
Sugars 2.8g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, cabbage, cayenne, chopped, coriander, crushed, cumin, fine, flavors, fried, frying, garlic, green, ground, india, international, juice, lemon, mustard, oil
Read it online: https://www.chefs-mate.com/recipe/fried-cabbage-flavors-of-india/