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Fried Chick Peas

Fried Chick Peas recipe image
This Indian beverage features Dried chick peas, Onion, diced, Peanut oil, Lemon juice. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 189.8
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Indian beverage features Dried chick peas, Onion, diced, Peanut oil, Lemon juice. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup Dried chick peas
  • 1 md Onion, diced
  • 3 tablespoon Peanut oil
  • 1 tablespoon Lemon juice
  • 2 teaspoon Dried parsley
  • 2 teaspoon Dried mint
  • 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Ground cumin seed
Directions
  1. 1
    Soak the chick peas overnight in lots of water.
  2. 2
    Then bring to a boil, and simmer for 2 to 3 hours.
  3. 3
    Mix the onions and spices together in a small bowl.
  4. 4
    Using a non-stick pan, then fry in the oil until the onions are brown (5 to 10 minutes).
  5. 5
    mix the fried onion, cooked chick peas, lemon juice, parsley, and mint in a medium size bowl.
  6. 6
    On medium-high heat, fry everything until the chick peas start to soften (about 10 minutes).
  7. 7
    Cover, and set the heat on very low for 15 to 20 minutes.
  8. 8
    Serve hot or cold.
  9. 9
    Great for picnics!
  10. 10
    Variations ** Add one more diced onion.
  11. 11
    Use olive, sesame, or safflower oil instead of peanut

Nutrition Facts

Servings 4

Amount Per Serving
Calories 189.8kcal
% Daily Value *
Total Fat 11.8g19%
Saturated Fat 2.0g10%
Cholesterol 0.0mg0%
Sodium 6.3mg1%
Total Carbohydrate 16.7g6%
Dietary Fiber 6.2g25%
Sugars 6.3g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, black, boiling, chick, cinnamon, cumin, diced, dried, fried, frying, garlic, ground, indian, juice, lemon, mint, oil, onion, parsley, peanut
Read it online: https://www.chefs-mate.com/recipe/fried-chick-peas/