Include in Print View:

Fried Chicken Sauce

Fried Chicken Sauce recipe image
This Cajun main features Cups Captain Crunch Cereal, crushed, Cups Corn Flakes, crushed, Egg. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 12
Calories: 2930.7
Description
This Cajun main features Cups Captain Crunch Cereal, crushed, Cups Corn Flakes, crushed, Egg. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Cups Captain Crunch Cereal, crushed
  • 1 1/2 Cups Corn Flakes, crushed
  • 1 Egg
  • 1 cups Milk
  • 1 cups All purpose flour
  • 1 teaspoons Onion powder
  • 1 teaspoons Garlic powder
  • 1/2 teaspoons Black pepper
  • 2 Pounds chicken breast - boneless, skinless, cut into chicken tenders (long slices)
  • Beat the egg with milk and set aside.
Directions
  1. 1
    Planet Hollywood Captain Crunch Chicken Another great theme restaurant focusing on movie and Hollywood memorabilia.
  2. 2
    This unique dish actually uses cereal breaded against the chicken to make it tasty and crunchy.
  3. 3
    Vegetable oil for frying the egg wash, coating well, then dip into the cereal mixture, coating well.
  4. 4
    minutes depending on size

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 2930.7kcal
% Daily Value *
Total Fat 159.6g246%
Saturated Fat 28.6g144%
Cholesterol 419.3mg140%
Sodium 2065.0mg87%
Total Carbohydrate 214.4g72%
Dietary Fiber 30.0g120%
Sugars 21.6g
Protein 165.8g332%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 325, around, aside, beat, black, boneless, breast, brown, cajun, captain, carefully, cereal, chicken, coat, coated, cook, cooked, corn, creole, crunch
Read it online: https://www.chefs-mate.com/recipe/fried-chicken-sauce-23/