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Fried Chicken

Fried Chicken recipe image
This American main features Oz can pigeon peas, Chilies -- roasted and chopped, Garlic -- finely chopped, Vidalia onion -- chopped, Olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 316.5
Dietary: Gluten-free
Description
This American main features Oz can pigeon peas, Chilies -- roasted and chopped, Garlic -- finely chopped, Vidalia onion -- chopped, Olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • oz can pigeon peas
  • 6 Habanero Chilies -- roasted and chopped
  • 6 cloves Garlic -- finely chopped
  • 1/2 medium Vidalia onion -- chopped
  • 2 tablespoons Olive oil
  • 2 cups Rice
  • oz can coconut milk
  • Water
  • 4 teaspoons Wyler's granulated chicken bouillon
Directions
  1. 1
    Rice and peas (or beans) is a very popular dish throughout the Caribbean, and perhaps because eating rice with hot foods helps to tame the fire.
  2. 2
    (Not this rice!) The peas used in this recipe are called pigeon or gungo peas.
  3. 3
    They are about the size of garden peas and are usually found dried.
  4. 4
    However, cooked, canned pigeon peas are also available.
  5. 5
    If they are not available in your area, black-eyed peas or kidney beans can be substituted.
  6. 6
    (Not the same, however) If using canned peas, drain and reserve the liquid.
  7. 7
    Heat the oil in a deep frying pan over high heat.
  8. 8
    Add the rice, and continue saut until the rice turns opaque and golden brown.
  9. 9
    Add the chile, garlic, and onion and saut for a few more minutes.
  10. 10
    Beware the fumes!!!
  11. 11
    Be careful not to let the rice brown or over brown.
  12. 12
    Stir the peas in with the rice.
  13. 13
    Do not stir again during cooking!
  14. 14
    Combine the coconut milk with the bean liquid.
  15. 15
    Add water to

Nutrition Facts

Servings 6

Amount Per Serving
Calories 316.5kcal
% Daily Value *
Total Fat 13.8g22%
Saturated Fat 5.8g29%
Cholesterol 4.5mg2%
Sodium 11.4mg1%
Total Carbohydrate 40.6g14%
Dietary Fiber 2.3g10%
Sugars 2.9g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boiling, bouillon, chicken, chilies, chopped, coconut, finely, fried, frying, garlic, granulated, grilling, main, milk, oil, olive, onion, peas, pigeon
Read it online: https://www.chefs-mate.com/recipe/fried-chicken/