Fried Egg

This classic fried egg is the cornerstone of a hearty breakfast, offering a rich, runny yolk that acts as a natural sauce for your morning meal. The key to a perfect fried egg is controlling the heat; a medium-low flame ensures the whites set gently without browning too quickly, while the yolk remains luxuriously liquid. Ideal for topping avocado toast, enhancing a stack of pancakes, or simply serving alongside crispy bacon and hash browns. This simple technique requires only an egg, a little butter or oil, and a non-stick pan. It is a quick, satisfying addition to any brunch spread, bringing a creamy texture and savory depth that elevates even the simplest ingredients. Master this basic skill and you will have a reliable, delicious component for countless meals.

Cooking Method: Frying

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 12

Calories: 90

Dietary: Gluten-free, Vegetarian

Description

This classic fried egg is the cornerstone of a hearty breakfast, offering a rich, runny yolk that acts as a natural sauce for your morning meal. The key to a perfect fried egg is controlling the heat; a medium-low flame ensures the whites set gently without browning too quickly, while the yolk remains luxuriously liquid. Ideal for topping avocado toast, enhancing a stack of pancakes, or simply serving alongside crispy bacon and hash browns. This simple technique requires only an egg, a little butter or oil, and a non-stick pan. It is a quick, satisfying addition to any brunch spread, bringing a creamy texture and savory depth that elevates even the simplest ingredients. Master this basic skill and you will have a reliable, delicious component for countless meals.

Ingredients

1 large egg
1 teaspoon butter or olive oil
1 pinch of salt
1 pinch of black pepper

Directions

1
Heat a non-stick skillet over medium-low heat and add the butter or olive oil.
2
Once the fat is melted and shimmering, gently crack the egg into the center of the pan.
3
Season lightly with salt and pepper.
4
Cook undisturbed until the whites are fully set but the yolk remains soft and runny, about 2-3 minutes.
5
Slide the egg onto a plate using a spatula and serve immediately.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 90kcal

% Daily Value *
Total Fat 7g11%
Saturated Fat 2g10%
Cholesterol 186mg62%
Sodium 70mg3%
Total Carbohydrate 0.6g1%
Sugars 0.6g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a crispy edge, increase the heat to medium and add a little more butter to the pan, basting the egg occasionally with the melted butter.

If you prefer a fully set yolk, cover the pan with a lid for the last minute of cooking to steam the top.

Fresh eggs hold their shape better in the pan than older eggs.

Keywords: egg, fried, breakfast, brunch, quick, easy, simple, protein, vegetarian, classic, butter, pan-fried, sunny-side, morning, staple

Read it online: https://www.chefs-mate.com/recipe/fried-egg-28/