Fried Egg

This classic Fried Egg is a staple of breakfast tables worldwide, prized for its simplicity and comforting appeal. The key to a perfect fried egg lies in controlling the heat to achieve a tender white and a luscious, runny yolk. It pairs beautifully with toast, potatoes, or as a topping for avocado on bread. Whether you prefer it sunny-side up, over easy, or scrambled, this dish is quick to prepare and deeply satisfying. It&# 226;ÂÂs an essential skill for any home cook, offering a rich, savory flavor that brightens up any morning meal.

Cooking Method: Frying

Cuisine: American

Courses: Desserts

Difficulty: Intermediate

Servings: 1

Calories: 211.0

Dietary: Vegetarian

Description

This classic Fried Egg is a staple of breakfast tables worldwide, prized for its simplicity and comforting appeal. The key to a perfect fried egg lies in controlling the heat to achieve a tender white and a luscious, runny yolk. It pairs beautifully with toast, potatoes, or as a topping for avocado on bread. Whether you prefer it sunny-side up, over easy, or scrambled, this dish is quick to prepare and deeply satisfying. It&# 226;ÂÂs an essential skill for any home cook, offering a rich, savory flavor that brightens up any morning meal.

Ingredients

1 Cup Yellow corn meal
1/2 Cup Flour
Egg
1 Teaspoon Sugar
4 Teaspoons Diced onion
1 Dash Salt
1 Cup Buttermilk

Directions

1
Heat a non-stick skillet over medium-low heat.
2
Add a small pat of butter or a teaspoon of oil to the pan and let it melt.
3
Crack the egg gently and slide it into the center of the skillet.
4
Season lightly with salt and pepper.
5
Cook until the white is set but the yolk is still runny, about 2-3 minutes.
6
Slide the egg onto a plate and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 211.0kcal

% Daily Value *
Total Fat 3.1g5%
Saturated Fat 1.0g5%
Cholesterol 47.8mg16%
Sodium 97561.3mg4066%
Total Carbohydrate 40.0g14%
Dietary Fiber 2.3g10%
Sugars 7.5g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For crispy edges, increase the heat slightly during the last minute of cooking.

If you prefer fully cooked yolks, cover the pan with a lid for the last minute to steam the top.

Use fresh eggs for the best shape and flavor.

Keywords: breakfast, egg, fried, simple, quick, protein, morning, pan-fried, basic, staple

Read it online: https://www.chefs-mate.com/recipe/fried-egg-4/